A perennial vine that addresses difficulties in falling asleep, tenseness, restlessness and irritability. Passion flower extract aides in falling asleep and staying asleep throughout the night, it alleviates insomnia, and promotes relaxation.

Due to the antispasmodic effects, physical pain can also be relieved or lessened by passion flower in a variety of ways. Studies have shown that it can alleviate headaches, tension and even premenstrual cramping for females.